Routines typically lasting 60 to 90 seconds are performed on floors, without the use of other apparatus. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here.
Introduction to gymnastics: Types of gymnastics. Share Facebook Twitter Whatsapp Email. The sport is a complex combination that involves physical strength, flexibility, power, agility, coordination, grace, balance and control. Rhythmic gymnastics is an Olympic game Since and females only can participate. A single Woman or a team of 5 compete with 5 different apparatus including: rope , hoop , club , ball , and ribbon.
The team consists of 2 to 4 people of the same sex or mixed. In trampoline, the gymnast uses a double mini trampoline to perform tricks. In synchronous events, 2 athletes perform 2 varied trampolines simultaneously. Both women and men can participate in this type of gymnastics. Tumbling pass consists of a series of 8 elements which is more complex and require high skills. General gymnastics. Running, walking briskly, overcoming various obstacles, etc.
All this improves motor skills. Hygienic gymnastics. Power gymnastics. Rhythmic gymnastics. Military-applied gymnastics. Improves the qualities required in military operations.
Sports-applied gymnastics. Its elements are used by professional athletes when preparing for competitions.
Professional-applied gymnastics. Top 10 Jumping and Running games for kids July 26, Competition: At the Olympics, rhythmic gymnasts compete in:. Watch it: The world championships, the rhythmic all-around competition. In trampoline gymnastics, gymnasts perform high-flying flips and twists on every bounce.
This became an Olympic discipline for the Olympics. To add trampolinists to the quota allotted for gymnastics, artistic teams were reduced from seven team members to six. The events: A compulsory and a voluntary routine are performed in the Olympic competitions. Each consists of ten skills and is done on the same type of trampoline. Double mini gymnasts use a smaller, two-level trampoline and synchronized two athletes perform at the same time on different trampolines are competitive events in the U.
Competition: Trampoline gymnastics includes an individual event for women and for men. There is a qualifying event to reach the medal round but the scores do not carry over. Power tumbling is performed on a spring runway much bouncier than the floor exercise mat used in artistic gymnastics. Because of its spring, athletes are able to perform very complicated flips and twists in succession.
The events: All tumbling is done on the same strip. The gymnast performs two passes in each stage of the competition, with eight elements in each pass. Competition: Tumbling is not an Olympic event, but is part of the Junior Olympic program in the United States and is competed internationally as well.
Watch it: Power tumbling at the Canadian nationals. In acrobatic gymnastics, the athletes are the equipment. A two- to four-gymnast team performs all types of handstands, holds and balances on each other, while members of the team throw and catch their teammates. The events: Acrobatics is always performed on the same floor exercise mat. Competition: Acrobatic gymnastics is not an Olympic event, but it is also part of the U. Junior Olympic program and is competed internationally. Watch it: A montage of acro gymnastics and the acrobatic gymnastics world competition in
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