Incorporate good nutrition and regular physical activity. Remove excess hair and slow down the future growth of your hair. Excess hair can be embarrassing. There are many facial hair removal techniques available, including creams, waxing, laser hair removal, and electrolysis. Keep in mind that because your hormones fluctuate with PCOS, you may have to remove hair more than once, even with treatments like laser hair removal.
Laser hair removal and electrolysis must also be performed by a qualified professional. Your doctor might prescribe medication to help manage the symptoms of PCOS. These medications might include:.
Not sure when you should worry about your PCOS? Whether you have these symptoms or not, anytime you have questions or concerns about your PCOS is a good time to see your doctor. He or she can talk to you more about your symptoms and what you can do to improve them. Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals includes "virtual" hospital , a Medical Group with more than 2, physicians and advanced practice clinicians at about clinics, a health plans division called SelectHealth, and other health services.
Obesity can also increase insulin levels and make PCOS symptoms worse. Your health care provider will ask about your medical history and your symptoms. You will also have a physical exam. This will likely include a pelvic exam. This exam checks the health of your reproductive organs, both inside and outside your body.
Some of the symptoms of PCOS are like those caused by other health problems. Because of this, you may also have tests such as:. This test uses sound waves and a computer to create images of blood vessels, tissues, and organs. This test is used to look at the size of the ovaries and see if they have cysts. The test can also look at the thickness of the lining of the uterus endometrium. Blood tests. These look for high levels of androgens and other hormones.
Your health care provider may also check your blood glucose levels. And you may have your cholesterol and triglyceride levels checked. Treatment for PCOS depends on a number of factors. These may include your age, how severe your symptoms are, and your overall health. The type of treatment may also depend on whether you want to become pregnant in the future. A change in diet and activity. A healthy diet and more physical activity can help you lose weight and reduce your symptoms. They can also help your body use insulin more efficiently, lower blood glucose levels, and may help you ovulate.
PCOS is diagnosed only when two of the following three symptoms are present and other causes are excluded:. You do not need to have an ultrasound if you have criteria 1 and 2. In women younger than 20 years, ultrasounds are not recommended. This means that irregular periods and hyperandrogenism need to be present for a diagnosis of PCOS to be made.
A number of other conditions that could cause similar symptoms of irregular periods or no periods need to be checked by your doctor and ruled out before a correct diagnosis of PCOS can be confirmed. Lifestyle factors such as diet low GI-glycaemic index, reduced carbohydrate and exercise have a significant impact on PCOS and this is the key to controlling symptoms.
For example, insulin resistance and being overweight can affect PCOS and worsen symptoms. The drug metformin is very useful to help manage sugar cravings. If you have irregularities in your menstrual cycle associated with PCOS it can also help to correct these.
Sep 05, Cedars-Sinai Staff. While there's no single test for polycystic ovarian syndrome diagnosis PCOS , a physical exam, ultrasound, and blood tests can help make a diagnosis. September is PCOS Awareness Month, an ideal time to determine if you should talk to your doctor about this often-confusing condition. Meet Dr. She's also a reproductive endocrinologist and specialist in polycystic ovary syndrome PCOS. Jessica Chan: It's a set of symptoms resulting from a problem with your reproductive hormones that can produce irregular periods, excess hair growth or acne—or both—and infertility.
It affects 1 in 10 American women of childbearing age. Women sometimes find out they have it when they have trouble getting pregnant. Remember that through each stage of the disorder, although we can't cure it, we can manage the symptoms.
There's no single test for it, but a physical exam, ultrasound, and blood tests can help diagnose PCOS. JC: You might develop acne on your face, chest, and upper back, and put on extra weight, particularly around your middle.
You could notice dark skin in the creases of your armpits or on your neck. Researchers think genetics and environmental factors may play a role in PCOS.
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